Picture buying essentials like milk, fruits, and baby food — without it costing you anything.
That’s what the Healthy Start scheme is here for. Thousands of UK families are already using it — and you might qualify too.
Here’s how it works.
🎁 What the Card Lets You Buy
Accepted at most UK supermarkets, the card can be used to buy:
- 🥛 Milk (any type: whole, semi-skimmed, skimmed)
- 🍎 Fruits and veggies (fresh, frozen, or canned)
- 🍼 Infant formula
- 🥫 Pulses — beans, lentils, chickpeas
- 💊 Free NHS vitamins for both parent and child
As long as it’s on the approved list, you’re good to go.
💷 What You’ll Receive
The amount added depends on your circumstances:
- £4.25 per week per child under 4
- £8.50 per week if you’re pregnant or have a baby under 1
- Funds are automatically reloaded every month
You’ll continue receiving funds as long as you’re eligible.
🛒 Where to Use the Card
Your Healthy Start card works like a debit card and is accepted at:
- Tesco
- Aldi
- Lidl
- ASDA
- Iceland
- Co-op
- And smaller local retailers
Just tap and pay — no special setup required in stores.
📝 How to Apply
Applying is fast and free. You’ll need to provide:
- Your full name and address
- Date of birth
- National Insurance number
Once approved, the card is mailed straight to your home.
📌 Can You Apply?
Yes, if:
- You’re pregnant
- You have a child under 4
- You receive Universal Credit, Child Tax Credit, or similar benefits
Even if you’re unsure, it’s worth checking — many don’t realise they qualify.
💡 A Friendly Reminder
You don’t have to be a UK citizen — just live in the UK and meet the benefit criteria.
Apply now so you can start receiving your support as soon as possible.