Picture buying essentials like milk, fruits, and baby food — without it costing you anything.

That’s what the Healthy Start scheme is here for. Thousands of UK families are already using it — and you might qualify too.

Here’s how it works.

Check If You Qualify

🎁 What the Card Lets You Buy

Accepted at most UK supermarkets, the card can be used to buy:

  • đŸ„› Milk (any type: whole, semi-skimmed, skimmed)
  • 🍎 Fruits and veggies (fresh, frozen, or canned)
  • đŸŒ Infant formula
  • đŸ„« Pulses — beans, lentils, chickpeas
  • 💊 Free NHS vitamins for both parent and child

As long as it’s on the approved list, you’re good to go.

đŸ’· What You’ll Receive

The amount added depends on your circumstances:

  • ÂŁ4.25 per week per child under 4
  • ÂŁ8.50 per week if you’re pregnant or have a baby under 1
  • Funds are automatically reloaded every month

You’ll continue receiving funds as long as you’re eligible.

🛒 Where to Use the Card

Your Healthy Start card works like a debit card and is accepted at:

  • Tesco
  • Aldi
  • Lidl
  • ASDA
  • Iceland
  • Co-op
  • And smaller local retailers

Just tap and pay — no special setup required in stores.

📝 How to Apply

Applying is fast and free. You’ll need to provide:

  • Your full name and address
  • Date of birth
  • National Insurance number

Once approved, the card is mailed straight to your home.

📌 Can You Apply?

Yes, if:

  • You’re pregnant
  • You have a child under 4
  • You receive Universal Credit, Child Tax Credit, or similar benefits

Even if you’re unsure, it’s worth checking — many don’t realise they qualify.

💡 A Friendly Reminder

You don’t have to be a UK citizen — just live in the UK and meet the benefit criteria.

Apply now so you can start receiving your support as soon as possible.

Apply for Your Card Now